SELF DISCOVERY CIRCLE
A Journey in Self-Love
From people-pleasing to living aligned and joyful
BREAK THE PATTERN. FIND YOURSELF.
8-Week Codependency Group
Virtually | Meets Weekly Wednesdays, May 6 – June 24
5:30–7 PM
Do you often:
- End up taking care of others — and forget about yourself?
- Say “yes” when you really want to say “no”?
- Feel drained from giving and unsure how to ask for support?
- Tie your worth to what you do instead of who you are?
You’re not just feeling this — you’re living it. And it doesn’t have to stay this way. Take a journey to discover what truly makes you happy, feel loved, and step fully into who you are.
THIS GROUP IS FOR YOU IF YOU WANT TO:
- Feel energized instead of depleted in your relationships
- Set boundaries confidently without guilt
- Stop over-functioning while still caring for others
- Gain clarity on what truly matters to you
- Step into your aligned purpose and joy
WEEKLY SESSIONS
Wednesdays, 5:30–7 PM (Virtual)
May 6: Roots of Codependency
May 13: Narcissists & the Games They Play
May 20: Your Patterns: Breaking the Cycle of Pleasing
May 27: Boundaries: Protecting Yourself Without Guilt
June 3: Healing from Narcissistic Abuse & Trauma
June 10: Grief: Letting Go of Who You Had to Be
June 17: Learning to Love Yourself
June 24: Connecting with Pleasure & Walking with Purpose
WHAT YOU’LL GAIN
- Recognize and release patterns that no longer serve you
- Set boundaries with confidence and ease
- Stop over-functioning while still caring for others
- Learn to ask for support and accept it without guilt
- Rediscover your passions and what makes you feel alive
- Step into your life with clarity, confidence, and purpose
Imagine living grounded, aligned, and fully for yourself—not just everyone else.
DETAILS & INVESTMENT
When: Wednesdays, 5:30–7 PM, starting May 6
Where: Virtual (link provided upon registration)
Investment: $399 for the full 8-week program
Led by: Nicole Jarril, Therapist & Self-Love Coach